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[主观题]

"Humans should not to try to avoid stress any more than they would shun food, love or exer

cise", said Dr. Hans Selye, the first physician to document the effects of stress on the body. While here is the question that continuous stress is harmful, several studies suggest that challenging situations in which you're able to rise to the occasion can be good for you.

In a 2001 study of 158 hospital nurses, those who faced considerable work demands but coped with the challenge were more likely to say they were in good health than those who felt they stress that you can manage also boost immune (免疫的) function, in a study at the Academic Center for Dentistry in Amsterdam, researchers put volunteers through two stressful experiences: in the first, a timed task that required memorizing a list followed by a short test; in the second, subjects through a gory (血淋淋的)video on surgical procedures. Those who did well on the memory test had an increase in levels of immunoglobulin A, an antibody that is the body's first line of defense against germs. The video-watchers experienced a downturn in the antibody.

Stress prompts the body to produce certain stress hormones. In short busts these hormones have a positive effect, including improved memory function. "They can help nerve cells handle information and put it into shortage," says Dr. Bruce McEwen of Rockefeller University in New York. But in the long run these hormones can have a harmful effect on the body and brain.

"Sustained stress is not good for you," says Richard Morimoto, a researcher at Northwestern University in Illinois studying the effects of stress on longevity, "It is the occasional burst of stress or brief exposure to stress that could be protective."

The passage is mainly about ______.

A.the benefits of manageable stress

B.how to avoid stress

C.how to cope with stress effectively

D.the effect of stress harmonies on memory

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更多“"Humans should not to try to avoid stress any more than they would shun food, love or exer”相关的问题

第1题

But eighty or even ninety...normal life-span for humans(paragraph 3) is closet in meaning

But eighty or even ninety...normal life-span for humans(paragraph 3) is closet in meaning to

A.on average, people now live to be over eighty.

B.we should recognize that people now live to between eighty and ninety on average.

C.nowadays it isn't normal for people to die younger than eighty.

D.average life expectancy is increasingly being considered to be eighty or more.

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第2题

Should We Eat Living Foods or Dead Foods?Why should this question arise?Because the people

Should We Eat Living Foods or Dead Foods?

Why should this question arise?

Because the peoples of America and the world suffer grievously from widespread disease. Recent research has revealed that the quality of nutrients we put into our bodies determines the quality of our lives. We are all aware that engines perform. well or poorly, depending upon the quality of the fuel used. Few of us realize that food quality directly determines our physical and mental performance abilities.

I frequently receive phone calls and letters that go like this: Is it okay to eat corn? Potatoes? Bread? Prepared cereals? Beans? Tofu? And many other substances which must be cooked in order to be eaten.

What questioners really meant was why these foods aren't okay? I must then tell them of the many evils and curses that result from the eating of foods that have been heat deranged(扰乱). I tell them: "If you can't relish(享受) it in the fresh raw state, you shouldn't be eating it at all. " To save myself a lot of letters and communications, I will, in this article, spell out many of the salient reasons why "dead" foods should never enter the human mouth.

The First thing I do with writers and callers is present the benefits of the living food enormous diet. For instance I might say: Living food eaters have more energy and stamina.

Then I get the inevitable "why" which is a way of saying "prove it." I proceed to heighten their curiosity with further statements like:

Those who live on living foods are better rested and better slept in less time.

Those who eat most living foods are more alert, think clearer, sharper and more logically.

Those who undertake the eating of live foods, especially in conjunction with an exercise regime(生活方式), experience drastic weight loss. This is great for those people who need to lose weight.

Those who rely upon living foods become more active and precise in their motions and actions as well as their thoughts. Hence they perform. much better and with more competence.

Living food eaters are less subject to stresses and nervous tensions than conventional eaters. Moreover, if an exercise regime of 15 to 30 minutes a day is followed, they are even less subject to stress.

Living food eaters become virtually sickness-free!

Of course a great deal of skepticism is often expressed after all, they need dispensation(特赦) as well as justification for their love affairs with pizza, bread, potatoes and so on. They may even tell me that this is all just anecdotal, that is, just like old wives tales. I then tell them: "Why not try it yourself and experience the wonderful results. Then you can tell your own experiences anecdotally just as you are now anecdotally expressing your skepticism." Then I proceed to start putting the clinchers(关键性的话) on my case as follows:

In nature all animals eat living foods as yielded up by nature. Only humans cook their foods and only humans suffer widespread sicknesses and ailments.

Only humans regularly and .consistently suffer premature death. Natural death in humans is so rare that it isn't even listed as a cause of death in our almanacs or statistics.

Then the question often arises: "What's so terrible about cooking foods? Everybody does it."

To which I respond: "Just about everybody has cavities, poor eyesight that requires glasses, colds and other sicknesses, don't they?" Then I answer further with some statements and citations that are obviously true:

Cooking is a process of food destruction from the moment heat is applied to the foodstuff.

Long before dry ashes result, food values are totally destroyed. If you put your hand for just a moment into boiling water, or on a hot stove, that should forever persuade you just

A.Y

B.N

C.NG

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第3题

A teacher should be tolerant because humans tend to have ______ and to be

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第4题

Today we live in a world where GPS systems, digita...

Today we live in a world where GPS systems, digital maps, and other navigation apps are available on our smart phones. 1 of us just walk straight into the woods without a phone. But phones 2 on batteries, and batteries can die faster than we realize. 3 you get lost without a phone or a compass, and you 4 can’t find north, a few tricks to help you navigate 5 to civilization, one of which is to follow the land... When you find yourself well 6 a trail, but not in a completely 7 area, you have to answer two questions: Which 8 is downhill, in this particular area? And where is the nearest water source? Humans overwhelmingly live in valleys, and on supplies of fresh water. 9 , if you head downhill, and follow any H2O you find, you should 10 see signs of people. If you’ve explored the area before, keep an eye out for familiar sights—you may be 11 how quickly identifying a distinctive rock or tree can restore your bearings. Another 12 : Climb high and look for signs of human habitation. 13 , even in dense forest, you should be able to 14 gaps in the tree line due to roads, train tracks, and other paths people carve 15 the woods. Head toward these 16 to find a way out. At night, scan the horizon for 17 light sources, such as fires and streetlights, then walk toward the glow of light pollution. 18 , assuming you’re lost in an area humans tend to frequent, look for the 19 we leave on the landscape. Trail blazes, tire tracks, and other features can 20 you to civilization. 1.

A、Some

B、Most

C、Few

D、All

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第5题

If there is()between the emotional lives of humans and other animals, where should the

A.continue

B.continuing

C.continuation

D.continuity

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第6题

A teacher should be tolerant because humans tend to have 73(1) and to be 73(2).

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第7题

Some people feel that apes should be given special treatment because ______.A.they are gen

Some people feel that apes should be given special treatment because ______.

A.they are genetically similar to humans

B.they can help find a cure for "mad cow" disease

C.they possess a consciousness superior to humans

D.they are treated poorly by scientists

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第8题

Some people feel that apes should be given special treatment because.A.they are geneticall

Some people feel that apes should be given special treatment because.

A.they are genetically similar to humans

B.they can help final a cure for "mad cow" disease

C.they possess a consciousness superior to humans

D.they are treated poorly by scientists

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第9题

According to the report of the United Nations, humans should ______ (为全球变暖负责).

According to the report of the United Nations, humans should ______ (为全球变暖负责).

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第10题

The Great Ape Project believes that apes deserve legal protection because.A.they are very

The Great Ape Project believes that apes deserve legal protection because.

A.they are very much like humans

B.they are conscious of things

C.they are natural animals and should be protected

D.they are free from imprisonment ad torture

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第11题

The Great Ape Project believes that apes deserve legal protection because ______.A.they ar

The Great Ape Project believes that apes deserve legal protection because ______.

A.they are very much like humans

B.they are conscious of things

C.they are natural animals and should be protected

D.they are free from imprisonment ad torture

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